Fi Lumsden

Faith Anstey

Ulternate Tuesday

Meditation Group

Dalguise Village Hall

10.30am

Judy Cameron

Monday

Yoga

Badenoch Centre, Kingussie

10:30am, 12am

Thursday

Yoga

9am - Badenoch Centre, Kingussie

6:15pm - Kinloch Rannoch, Village Hall

Monday

Pregnancy yoga

zoom

6:30

Thursday

Chair yoga

Badenoch Centre, Kingussie

10:30am

Tuesday

Yoga

zoom

6pm

Wednesday

Yoga

Kinloch Rannoch Village Hall

10am

Emma Burtles

Friday

Active Flow

Fearnan Village Hall

10:15am

Monday

Mindful vinyasa Flow

The Studio, Burnside , Grandtully

9:30am and 7pm

Tuesday

Restorative class

The Studio, Burnside, Grandtully

7pm

Thursday

Yin Yoga

(last Thursday of month)

The Studio, Burnside, Grandtully

7pm

Judy is taking one - to - one hypnobirthing and Active Birth preparation classes.

Contact Judy via the teachers page

Fi teachs one - to - one remedial yoga as well as, preparation to join a class or just for individual input..

Contact Fi via the teachers page

'Body and breath, essence and energy are one: when the body does not move, essence cannot flow; when essence cannot flow, energy stagnates. (Sun Ssu-Mo, Taoist physician )