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Classes

For information on funded classes in the community go to

Fi Lumsden

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Faith Anstey

Ulternate Tuesday

Meditation Group 

Dalguise Village Hall 

10.30am      

Judy Cameron

Monday

Yoga

Badenoch Centre, Kingussie

10:30am, 12am

Thursday

Yoga

9am - Badenoch Centre,  Kingussie 

6:15pm - Kinloch Rannoch, Village Hall 

Monday

Pregnancy yoga

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6:30

Thursday

Chair yoga

Badenoch Centre, Kingussie

10:30am

Tuesday

Yoga 

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6pm

Wednesday

Yoga

Kinloch Rannoch Village Hall

10am

Emma Burtles

Friday

Active Flow

Fearnan Village Hall

10:15am

Monday

Mindful  vinyasa Flow

The Studio, Burnside , Grandtully

9:30am and  7pm

Tuesday

Restorative class 

The Studio, Burnside, Grandtully

7pm   

Thursday

 Yin Yoga

(last Thursday  of month)

The Studio, Burnside, Grandtully

7pm

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Judy is taking one - to - one hypnobirthing and Active Birth preparation classes.

 Contact Judy via the teachers page

 

Fi teachs one - to - one remedial yoga as well as, preparation to join a class or just for individual input..

Contact Fi via the teachers page

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'Body and breath, essence and energy are one: when the body does not move, essence cannot flow; when essence cannot flow, energy stagnates.  (Sun Ssu-Mo, Taoist physician )